| Atleet | Prestatie | Datum | |||
|---|---|---|---|---|---|
|
Thom Klein
|
04:21 PR | 3'06"/km | Open Friese Cross Kampioenschappen 2016 | 18-12-2016 | |
|
Wouter Olthof
|
04:26 PR | 3'10"/km | Verhoeve groen cross 2018 | 24-12-2018 | |
|
Federico Machado Schmidt
|
04:36 PR | 3'17"/km | Zac Freudenburg Cross 2019 | 13-01-2019 | |
|
Wouter Olthof
|
04:39 | 3'19"/km | Zac Freudenburg Cross 2019 | 13-01-2019 | |
|
Thijmen van der Loop
|
04:57 PR | 3'32"/km | Zac Freudenburg Cross 2019 | 13-01-2019 | |
|
Thijmen van der Loop
|
05:01 | 3'35"/km | Zac Freudenburg Cross 2020 | 12-01-2020 | |
|
Koen Huits
|
05:04 PR | 3'37"/km | Zac Freudenburg Cross 2023 | 05-02-2023 | |
|
Koen Huits
|
05:21 | 3'49"/km | Zac Freudenburg Cross 2020 | 12-01-2020 | |
|
Robert de Jong
|
05:25 PR | 3'52"/km | Zac Freudenburg Cross 2019 | 13-01-2019 | |
|
Ronald Hinrichs
|
06:20 PR | 4'31"/km | Zac Freudenburg Cross 2020 | 12-01-2020 | |
|
Alex Wildeboer
|
06:36 PR | 4'42"/km | Zac Freudenburg Cross 2019 | 13-01-2019 | |
| Atleet | Prestatie | Datum | |||
|---|---|---|---|---|---|
|
Anja Bekema
|
06:23 PR | 4'33"/km | Zac Freudenburg Cross 2019 | 13-01-2019 | |
|
Suzan Plat
|
06:24 PR | 4'34"/km | Zac Freudenburg Cross 2023 | 05-02-2023 | |
|
Sara Mina Saberi
|
06:25 PR | 4'35"/km | Zac Freudenburg Cross 2023 | 05-02-2023 | |
|
Rixt Hofenk
|
06:36 PR | 4'42"/km | Zac Freudenburg Cross 2023 | 05-02-2023 | |
|
Femke van den Bos
|
06:44 PR | 4'48"/km | Zac Freudenburg Cross 2020 | 12-01-2020 | |
